Ancient Teachings of Tantra and Kundalini Yoga
Anahata chakra, the heart chakra, is the seat of balance within the body. There is no
longer any concern with attachments to worldly pleasures, honors or humiliations.
Anahata chakra has twelve vermillion petals. The Yantra in the centre of the chakra is composed of two overlapping,
intersecting triangles. One triangle, facing upward symbolizes Shiva, the male principle. The other triangle, facing
downward, symbolizes Shakti, the female principle. A balance is attained when these two forces are joined in harmony.
The seed mantra is Yam and the vital breath is Prana. The presiding deity is Ishana Rudra Shiva. He has a camphor-blue skin, he is
two-armed. The nature of Ishana is peaceful and beneficent. He holds the trident in his right hand and a damaru drum in his left. The holy
Ganga (river Ganges) flowing from his hairlocks is a cooling and purifying stream of self-knowledge: the knowledge that "I am That". The
snakes coiled around his body are the passions, which he has tamed.
His energy is Kakini Shakti, her skin is rose-colored. Her sari is sky-blue and she is seated upon a pink lotus. In her four hands Kakini Shakti holds the
implements necessary for one to attain balance: the sword, the shield, the skull and the trident symbolizing the balance of the three forces of preservation,
creation and destruction.
It is in Anahata chakra that Kundalini Shakti appears for the first time as a beautiful goddess. She sits in lotus posture within a triangle. The triangle is pointing upward,
showing the tendency of Shakti to move upward and carry the aspirant into the higher planes of existence. Dressed in a white sari, Kundalini Shakti is serene and centered
within herself. She is the virgin mother and is synonymous with Shakti, selfless spiritual devotion. No longer is she personified as a destructive serpentine force, as is
typified by the first chakra. Kundalini Shakti now becomes a goddess and one may communicate with her, the upward-moving energy.
She is no longer coiled around the lingam, but sits independently in a yogic posture. She embodies anahata nada, the cosmic sound, which is present everywhere and is known as "white noise". This sound begins in the heart as AUM, the seed of all sounds.
Location: The Heart